Tuesday, February 9, 2010

Gingerbread dough smoothie

Raw Gingerbread dough smoothie
sooooo yummy.....
makes 1 glass
2 frozen bananas
2 T raw carob powder
1 handful of ice cubes
1 C water
half a teaspoon of each: ginger, cardamom, cinnamon, cloves and nutmeg
a little bit of vanilla

Mix everything in a blender and enjoy!

Thursday, January 7, 2010

Raw Spirulina balls

1 Cup soaked dates
1/3 Cup pumpkin seeds
1/3 Cup soaked and dehydrated buckwheat
1-2 T spirulina
2 T raw cacao
1-3 T cacao nibs (depends on taste)
Mix everything together in a food processor, shape into balls and then roll them in desiccated coconut (raw, organic of course)

yum yum yum