Wednesday, March 3, 2010

Good Morning! Raw day 5

I woke up at 6.30 today, feeling wide awake, it's a weired but really pleasant feeling.
Living on raw food just gives me so much energy and during those few hours that I sleep I am sleeping like a baby.

There was no fruits in the house today except for some strawberries in the fridge so I went out got a couple of bananas and made up a Strawberry Chocolate Mint smoothie for breakie! Was lovely. I used strawberries, bee pollen, cocoa, carob powder, mint and bananas and a little bit of ice and some water. Finished off with a wheat grass shot.

Bee Pollen is one of my newest discoveries. Although, I have known about it for a while I have never really tried it until a week ago. For you who haven't heard about it here is a little bit of information.

Bee pollen is a very powerful superfood and is considered to be one of the most complete foods found in nature. It contains all the essential amino acids, A B C and D vitamin, minerals such as calcium, zinc, barium, boron, selenium, iron, magnesium, iodine, manganese, sodium, phosphorus, copper and potassium, and to shine even more it is an alkaline food. One bad thing about bee pollen is that it can cause allergic reactions, so If you are sensitive to bee products you may wanna consult with a specialist before trying it.

Have a Rawsome day!

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